Australian Lamb

Australian Grassfed Beef

Australian Goat

Australian beef & lamb Nutrition

Lean Australian grassfed beef and lamb make a delicious and healthy choice for beefing up your high-quality protein needs, providing a host of essential nutrients and minerals for good health, including Iron, Zinc, Omega-3 and B vitamins. Create healthy balanced meal solutions for your family with these handy guides.

a guide to protein
click here (PDF)
a guide to carbohydrates
click here (PDF)

We've taken some of our favorite recipes and made the keto, paleo, and whole 30 friendly. Enjoy Aussie grassfed beef and lamb with a few subtle changes, but all the flavor and goodness.

More Recipes
Chef Adams tikka masala burger with Aussie beef

Chef Adams tikka masala burger with Aussie beef

These burgers feature a rich blend of dill-yogurt and Indian spices. Top it off with your favorite veggies and tikka masala sauce for a meal filled with flavor.
Grilled Aussie flat iron steak with tomato, olive and oregano salad

Grilled Aussie flat iron steak with tomato, olive and oregano salad

Summer on a plate, with aussome umami flavors from grassfed Aussie flatiron steak, tomatoes and olives. Carbs optional!
American “fiesta” Aussie skirt steak salad

American “fiesta” Aussie skirt steak salad

American “fiesta” Aussie skirt steak salad
Grilled Aussie beef sirloin steak, zucchini, sweet potato and arugula salad

Grilled Aussie beef sirloin steak, zucchini, sweet potato and arugula salad

Whether you’re whole30 or paleo, or just want something tasty for dinner, this one’s for you, mate! Fire up the grill and throw on some grassfed Aussie sirloin steak, sweet potato slices and veggies. This one’s aces as a summertime staple.
Sweet and sour thai grassfed beef salad

Sweet and sour thai grassfed beef salad

A sweet and sour Asian-style vinaigrette does double-duty here as a marinade for the beef and as a salad dressing. Add some roasted peanuts for an additional touch of Thai flavor.
Vietnamese grilled Aussie beef salad

Vietnamese grilled Aussie beef salad

A brilliant choice for hot summer nights. It's Aussie grassfed beef tossed with fresh and authentic vietnamese flavors. Use leftover grilled steak, and you don't even need to cook!
Grilled Aussie flat iron steaks with anchovy and thyme butter

Grilled Aussie flat iron steaks with anchovy and thyme butter

A little bit goes a long way - especially when we're talking about a compound butter of anchovy and thyme to amp up the flavors of a simple grilled grassfed steak.
Grilled Australian ribeye with skordalia, brussels sprouts, harissa vinaigrette

Grilled Australian ribeye with skordalia, brussels sprouts, harissa vinaigrette

Ready to pull out all the stops and go for it? This one's a showstopper, with marinated grassfed flat iron steak, roasted brussels sprouts and a greek classic -- skordalia, a highly-flavored, olive-oil laden potato treat.
Cajun seared grassfed flank steak with spiced chimichurri sauce

Cajun seared grassfed flank steak with spiced chimichurri sauce

Naturally lean, clean and green True Aussie grassfed beef really shines in highly-seasoned dishes like this one. Let the cajun seasoning lead the way, and lessez les bon temps roulez!
Carb-free grassfed beef lasagna

Carb-free grassfed beef lasagna

Looking for a way to get more veggies in your lasagna? Skip the pasta and use wide, thin “noodles” of squash and zucchini instead. The bonus is that it’s carb-free.
Cypriot-style Aussie beef and haloumi kebabs

Cypriot-style Aussie beef and haloumi kebabs

Cyprus, the inspiration for this dish, is quintessential Mediterranean. Crowd favorite kebabs join up with a healthy grain and lentil salad you can feel good about, too.
Korean Aussie beef lettuce cups with kimchi

Korean Aussie beef lettuce cups with kimchi

Were lettuce cups the ridgy-didge taco in Asia? Make these with gluten-free soy or tamari and the whole dish is gluten-free.
Aussie grassfed flank steak tacos

Aussie grassfed flank steak tacos

Chef Aaron Brooks of EDGE Miami gives us the recipe for the ultimate Taco Tuesday - featuring chayote and pickled onion slaw, avocado and charred habanero salsa. Tasty, and keeps you looking good on South Beach!
Aussie grassfed steak sandwiches with avocado chimichurri

Aussie grassfed steak sandwiches with avocado chimichurri

Aussie grassfed steak sandwiches with avocado chimichurri
Spice grilled Aussie grassfed steak with grilled pineapple & fennel chutney

Spice grilled Aussie grassfed steak with grilled pineapple & fennel chutney

Aussie grassfed steak with a smoky chicory coffee rub balances nicely with a grilled pineapple and fennel chutney placed over greens, a super easy and healthy dinner salad!
Grilled grassfed flank steak bundles

Grilled grassfed flank steak bundles

Chockfull of vitamins and nutrients, this fun party food is sure to delight your guests.
Mustard glazed beef tenderloin with peach and arugula bruschetta

Mustard glazed beef tenderloin with peach and arugula bruschetta

A delicious steak with healthy options to cater to your diet
Cast Iron Grassfed Ribeye with Burst Tomatoes and Roasted Corn Sauce

Cast Iron Grassfed Ribeye with Burst Tomatoes and Roasted Corn Sauce

Chef Rena knows steaks! As the owner of Mac's On Main, she is well-versed with Australian grassfed beef and has created this delicious meal to taste just like summer on a plate.
Beef Sirloin Steak with Grilled Vegetables

Beef Sirloin Steak with Grilled Vegetables

Looking for a delicious all natural beef recipe? Check out our site for recipes like Beef Sirloin Steak with Grilled Vegetables.
Grassfed Aussie Beef Taco Soup

Grassfed Aussie Beef Taco Soup

Loaded with veggies and nutritious Aussie grassfed ground beef
Aussie beef sirloin with almond mojo sauce

Aussie beef sirloin with almond mojo sauce

Aussie beef sirloin with almond mojo sauce
Aussie lamb miso ramen noodles

Aussie lamb miso ramen noodles

Aussie lamb miso ramen noodles
Grilled Aussie lamb with blistered cherry tomatoes and bearnaise

Grilled Aussie lamb with blistered cherry tomatoes and bearnaise

Grilled Aussie lamb with blistered cherry tomatoes and béarnaise
Grilled Aussie sirloin, quinoa and pistachio salad

Grilled Aussie sirloin, quinoa and pistachio salad

Grilled Aussie sirloin, quinoa and pistachio salad
BBQ Harissa Australian Lamb Shoulder

BBQ Harissa Australian Lamb Shoulder

BBQ Harissa Australian Lamb Shoulder with Grilled Pita and Minted Raita
Texas Aussie flank steak salad

Texas Aussie flank steak salad

Texas Aussie flank steak salad
Aussie lamb and sausage gumbo

Aussie lamb and sausage gumbo

Lamb and sausage gumbo
Zesty lemon and roasted garlic leg of lamb steak

Zesty lemon and roasted garlic leg of lamb steak

Zesty lemon and roasted garlic leg of lamb steak
Turkish Style Lamb Flat Breads

Turkish Style Lamb Flat Breads

Looking for a delicious natural lamb recipe? Try out this tasty recipe for Turkish Style Lamb Flat Breads from the experts at Australian Lamb!
Grassfed beef bowl-ito with cilantro rice

Grassfed beef bowl-ito with cilantro rice

We do burritos a little different Down Under—hold the tortilla and add plenty of diced grassfed Aussie beef. It’s a meatier (and dare we say tastier!) version for you and your mates.
Warm Australian Beef Caesar Salad

Warm Australian Beef Caesar Salad

Don’t sleep on steak salad, a super way to get your delicious, high-quality protein AND eat your greens. Warm, tendergrilled grassfed Aussie beef meets cool, creamy, and refreshing caesar salad, and have a summer fling.
Satay Australian lamb chops and peanut sauce

Satay Australian lamb chops and peanut sauce

Satay Australian lamb chops and peanut sauce from Cutthroat Kitchen's chef Jet Tila.
Grilled Aussie beef ribeye steaks with smoky eggplant and pomegranate salad

Grilled Aussie beef ribeye steaks with smoky eggplant and pomegranate salad

Grilled Aussie beef ribeye steaks with smoky eggplant and pomegranate salad
Orange Mustard Barbecue Steaks

Orange Mustard Barbecue Steaks

MLA makes it easy to find Australian grass fed beef online. We also make it easy to cook, with recipes like these Orange Mustard Barbecue Steaks.
Australian Lamb T-bone Chops with Zucchini, Walnut and Caper Couscous

Australian Lamb T-bone Chops with Zucchini, Walnut and Caper Couscous

Looking for a delicious natural lamb recipe? Try out this simple, yet tasty recipe for Australian Lamb Loin Chops with Zucchini, Walnut and Caper Couscous!
Lamb Kebabs with Lebanese Crackers and Tomato Sauce

Lamb Kebabs with Lebanese Crackers and Tomato Sauce

Lamb Kebabs with Lebanese Crackers and Tomato Sauce
Green Goddess Australian Lamb Cobb Salad

Green Goddess Australian Lamb Cobb Salad

Green Goddess Australian Lamb Cobb Salad
Aussie Lamb with Singapore Noodles, Snow Peas and Cashews

Aussie Lamb with Singapore Noodles, Snow Peas and Cashews

Looking for a delicious natural lamb recipe? Try out this recipe for Lamb w/ Singapore Noodles, Snow Peas & Cashews from the experts at Australian Lamb!
Simply Spring Sheet pan dinner with Aussie Lamb Shoulder Chops & Veggies

Simply Spring Sheet pan dinner with Aussie Lamb Shoulder Chops & Veggies

These grassfed lamb shoulder chops are so versatile, you canbraise them low & slow or cook them like a steak. First I baked the veggies in oven, then pan sear the lamb and transferred the chops and veggies to the sheet pan to finish cooking. The recipe is #keto, and I put some turnips in there to give the dish a potato-like feel. #beaussome #aussielamb
Weeknight Lamb Gyros with Tzatziki Sauce

Weeknight Lamb Gyros with Tzatziki Sauce

Weeknight Lamb Gyros with Tzatziki Sauce
Lamb and feta meatballs in rich tomato sauce

Lamb and feta meatballs in rich tomato sauce

Lamb and feta meatballs in rich tomato sauce
Italian herb-crusted lamb loin pizza

Italian herb-crusted lamb loin pizza

Italian herb-crusted lamb loin pizza
Australian Lamb Greek Pastitsio

Australian Lamb Greek Pastitsio

Looking for a delicious natural lamb recipe? Try out this simple, yet tasty recipe for Pastitsio from the experts at Australian Lamb!
Greek-style butterflied Aussie leg of lamb with roasted vegetables and grilled lemon

Greek-style butterflied Aussie leg of lamb with roasted vegetables and grilled lemon

Greek-style butterflied Aussie leg of lamb with roasted vegetables and grilled lemon
Aussie Lamb Meatballs with Whipped Feta, Pita Chips and Pomegranate Glaze

Aussie Lamb Meatballs with Whipped Feta, Pita Chips and Pomegranate Glaze

Nutritional Content: 200 calories, 11 g protein, 2 g iron, 14 g carbohydrate, 1 g fiber, 11 g fat, 5 g monounsaturated fat, 1 g polyunsaturated fat, 5 g saturated fat, 65 mg cholesterol, 250 mg sodium
A guide to iron rich meals
click here (pdf)
a healthy meal guide So What's For Dinner?
click here (pdf)
A Guide to Healthy Meals for the family
learn more (pdf)
A Guide to Healthy Meals by Cut
learn more (pdf)
Recipes for Healthy Meals
click here
A Guide to Lean Cuts
learn more (pdf)
Aussie Beef & Lamb Nutrition
learn more (pdf)